The Five Elements of Insension

What if the path to higher consciousness wasn’t about transcending your physical body, but about activating the sacred technology already encoded within it?

At the base of Mount Shasta, where Ascended Masters walk between dimensions and crystalline frequencies pulse through ancient stone, I’ve discovered that our bodies hold the same elemental wisdom that powers this legendary portal. And that we’re living through the most pivotal moment in human history since the fall of Atlantis.

Insension: The Journey Inward

For decades, spiritual teachings have focused on “ascension”—rising above the physical realm to reach enlightenment. But through my direct transmissions with the Ascended Masters on Mount Shasta, I’ve received a corrected understanding: humanity isn’t ascending anywhere. We’re insending.

Insension is the recognition that you don’t need to go up, out, or away to access higher consciousness. Everything you seek already exists within you, encoded in your DNA, waiting in the quantum field of your cells, present in the sacred geometry of your bone structure.

Lady Venus whispers to those who are ready to hear: “True love waits for you, patiently.” Not romantic love as the world defines it, but the love that is your true nature—the love that exists when you remember you are divine, when you activate your sacred architecture, when you stand sovereign in your full multidimensional power.

Where ascension implies leaving Earth behind, insension means fully embodying heaven on Earth. And the five elements—bone, breath, light, stone, and water—are the keys that unlock this transformation.

My First Meeting with Saint Germain

My first encounter with Saint Germain happened in a small cabin at the base of Mount Shasta, and it unfolded in a way that perfectly demonstrates insension itself—from subtle to dense, from frequency to form.

Late evening. Alone. Journaling my frustrations: “Where are you? Why can’t I feel the Masters?”

Then it began—first as a feeling. The air shifted, became thick with presence. My chest filled with warmth. Not threatening, but powerful. Ancient. Loving.

The feeling transformed into knowing. Without words, without thought, I suddenly knew with absolute certainty: this was Saint Germain. I knew his name. I knew why he’d come. This wasn’t belief—it was direct knowing, downloaded instantaneously.

Then the light came. Violet light filling the cabin. Alive, intelligent, communicating through color what words could never convey.

Finally, the form emerged. Tall, regal bearing, eyes holding lifetimes of wisdom. He smiled:

“You’ve been asking me to prove I’m real. But Paul, I am only as real as you allow yourself to become. Stop seeking me out there. I exist within you. I always have.”

He faded in reverse—form to light, light to knowing, knowing to feeling, feeling to quiet. But I was forever changed.

Understanding Your Sacred Architecture

Your body is a temple designed with the same sacred geometry that structures entire universes. Bone, breath, light, stone, and water aren’t just physical elements—they’re living technologies that activate dormant DNA.

Bone: Your Crystalline DNA Library

Your skeletal system is a crystalline antenna array. Bones contain hydroxyapatite crystals that store and transmit electromagnetic frequencies, functioning exactly like the quartz deposits running through Mount Shasta’s volcanic stone. Your bone marrow produces stem cells that carry your DNA—the literal code of your divine blueprint.

Your skeleton becomes a living tuning fork, resonating with the planetary grid, switching on genetic codes that enable telepathy, energy healing, and direct knowing.

Breath: Your Quantum Field Generator

Breath doesn’t just oxygenate cells—it generates coherent electromagnetic fields that extend beyond your physical body and directly influence DNA expression. Each inhale draws in what the Lemurian Masters call “liquid light.” Each exhale releases density and fear patterns.

Conscious breathing actually changes gene expression, turning on beneficial genes and turning off stress-response genes. This is insension in action.

Light: Your Photonic Activation System

Every cell in your body contains biophotons—coherent light emissions that facilitate communication and directly influence DNA. Your DNA itself emits light; it’s literally a bio-photonic transmitter and receiver.

When Saint Germain or Lady Venus communicate, they’re adjusting the photonic emissions in your cellular matrix, sending light codes that activate specific DNA sequences.

Stone: Your Grounding Anchor

You cannot insend what you haven’t first grounded. Stones, crystals, and minerals provide the stable matrix that allows consciousness to integrate into physical form.

You can download light codes all day long, but without the grounding element of stone, those activations won’t anchor into your physical biology. Mount Shasta’s volcanic rock demonstrates how heat and pressure transform base elements into sacred geometry—the same alchemical process happening in your genetic transformation.

Water: Your Cellular Memory Carrier

Water comprises up to 75% of your body and serves as the primary medium for DNA communication. Water has memory—it can store and transmit frequency patterns, emotional information, consciousness itself.

The glacial streams flowing from Mount Shasta carry frequencies of purity and the original template of Lemurian consciousness. When you work with water ceremonies, you introduce high-frequency patterns that support DNA activation.

Five Steps into the Fifth Dimension

Through my work channeling the Ascended Masters and the Lemurian consciousness of Telos, I’ve developed a specific five-step process for insension:

1. Activate your bone crystalline matrix — Place your hands on your major bones while toning sacred sounds that activate bone marrow stem cells.

2. Master quantum coherent breathing — Five-second inhales, five-second holds, five-second exhales. Visualize drawing golden liquid light from Telos into your lungs.

3. Receive photonic light transmissions — Sit in sunlight, gaze at candle flames, or visualize the sacred flames of the Ascended Masters.

4. Ground through stone consciousness — Work with crystals, place bare feet on earth, touch stone. Anchor activations into your biology.

5. Flow with sacred water practices — Ceremonial baths, blessed water, sacred springs. Feel old programming washing away.

These five steps create a complete circuit. Practiced consistently, they generate measurable changes in your energy field, consciousness, and physical biology.

The Mountain Calls

While these practices work powerfully from anywhere, there’s something uniquely transformative about activating your sacred architecture directly on Mount Shasta. Walking the mountain trails, you feel ancient stones beneath your feet pulsing with Lemurian memory. Drinking glacial streams, you consume water carrying the original template of purity.

Lady Venus reminds you: true love waits for you, patiently—the love of your own divine nature, waiting to emerge.

Your bones are crystalline receivers. Your breath generates quantum fields. Your cells emit coherent light. Your body grounds spirit while accessing higher dimensions. Your cellular waters carry divine intelligence.

This isn’t metaphor—it’s the literal technology of your sacred design, waiting for your conscious activation.

The only question is: are you ready to insend?

Paul of Venus channels Ascended Master transmissions and guides transformational experiences on Mount Shasta through Mt. Shasta Spiritual Tours and PaulofVenus.com, available in English and Spanish. His book, The Sacred Rays of God, is available at thesacredraysofgod.com